Services

Where treatments take place

Most of my clients prefer to have their treatments in their own home, so that they can be in a comfortable environment and not worry about travelling after the session. Alternatively, I have a fully accessible therapy room based in Watford, where you can visit me.

If you would like me to come to you, I am happy to do so to ensure that you get the most out of your treatment. I am willing to travel, free of charge, to areas such as Watford, Harrow, Barnet and Brent. If you live further afield, just give me a call to discuss any travel expenses.

Aromatherapy massage

During our initial consultation and first massage, we will together design a treatment plan addressing your specific needs and requirements. Essential oils will then be blended and applied during massage to address any identified disharmony. Each session is unique and tailored to meet your needs at that time, therefore in following sessions we will review progress and select a blend of oils for you to enjoy that day. At the end of each treatment you will be given after care advice and product recommendation to continue with your holistic care.

Your first session will always include an initial consultation, usually about 20 minutes, followed by your choice of treatment.

I can offer the following types of treatments:

Full body massage (60 – 75 minutes)
Half-body massage (30 minutes)
Focused massage on specific areas (30 – 60 minutes)

Aromatherapy and Pregnancy

Aromatherapy treatments are completely safe before, during and following pregnancy. The treatments can be beneficial to both mother and baby by helping to:

aid relaxation
ease tension
pregnancy related nausea
heartburn
water retention
anxiety
backache

I have completed advanced training in aromatherapy and massage for care of expectant and new mothers including support during childbirth and have extensive experience in treating women pre and post pregnancy.

I can work with you throughout your pregnancy to:

maintain your general wellbeing
massage specific areas causing discomfort
provide oil blends for use before, during and after birth

Aromatherapy with Palliative Care

An increasing number of patients with cancer, other chronic illnesses or who are terminally ill are accessing a more holistic approach to their treatment. My treatments take into account your physical, mental, emotional and spiritual well-being to support you and your care giver.

I have received specialist training with Luton and Dunstable Hospital, NHS Foundation Trust on ‘Cancer and its Treatments’ And ‘Using Complementary Therapies with Cancer Patients’. I also work alongside therapists practicing at the Peace Hospice, Watford.

I can use aromatherapy to help with:

Promoting relaxation
Alleviating anxiety
Reducing depression
Reducing pain
Reducing nausea
Alleviating side effects of chemotherapy
Improving sleep patterns
Reducing stress and tension
Living with changes in body image

NLP

Neuro Linguistic Programming (NLP) can work with the body and spiritual change that comes with the aromatherapy treatment to help you make changes in your life and help achieve your personal goals. NLP can provide you with tools and techniques to help you to change your patterns of thinking and your behaviour providing you with a completely holistic therapy service.

NLP can help with:

Lack of confidence
Anxiety and stress
Dealing with anger grief and fear
Compulsive disorders and repetitive patterns – from habits to OCD
Phobias
Finding and achieving goals, giving meaning to your life
Post traumatic stress disorders
Relationship and family issues
Eating disorders

I have completed the NLP Practitioner level training with Jessica Robbins Companies Ltd and am a certified Practitioner of the Art and Science of Neuro-Linguistic Programming. I can incorporate NLP practices into your treatment, or to discuss whether NLP can help you with particular areas, please contact me.

For more information or to discuss any of the services available, please contact me.